Exercises for Ankle Mobility and Foot Strength (Part 1) GMB Fitness 8:17 9 years ago 519 407 Скачать Далее
8 Min. Foot & Ankle Mobility | Follow Along, No Equipment | Improve Your Squat | DAY 7 #OER julia.reppel 8:14 1 year ago 50 305 Скачать Далее
20 Min. Foot & Ankle Strength Routine | Stability & Prehab | Best Routine to Stay Injury-Free julia.reppel 20:03 2 months ago 20 875 Скачать Далее
How To Improve Your Ankle Mobility (Stretches & Exercises) E3 Rehab 15:05 7 months ago 351 237 Скачать Далее
5 Min. Foot & Ankle Strength Routine | Mobility + Stability For Runners | Stay Injury-Free julia.reppel 6:18 3 months ago 17 717 Скачать Далее
Stop Rolling Ankles FOREVER #stayflexy #shorts MovementbyDavid 0:48 1 year ago 5 529 091 Скачать Далее
Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem Hooper's Beta 0:52 2 years ago 1 016 114 Скачать Далее
The "alphabet exercise" for foot and ankle strength Harvard Health Publishing 0:30 4 years ago 88 203 Скачать Далее
Foot & Ankle Exercises - Self Massage for Ankle Mobility and Foot Strength (Part 3) GMB Fitness 3:14 9 years ago 50 968 Скачать Далее
Stop ankles sprains FOREVER #movementbydavid #stayflexy #ankles #shorts MovementbyDavid 0:50 2 years ago 1 184 795 Скачать Далее
Healthier feet are just 4 exercises away! The Barefoot Sprinter 0:15 2 years ago 523 094 Скачать Далее
Beginner Feet & Ankle Strength 5 min Follow Along! Tom Morrison 5:42 7 months ago 21 886 Скачать Далее
Foot Exercises for Strength, Flexibility, Pain Relief, Ankle Mobility, Flat Feet and Balance Tom Morrison 20:11 3 years ago 88 074 Скачать Далее
